You have to think about how your brakes work. The piston moves out against pressure and comes back just to the point no pressure on the rotor. They do not pull back from the rotor. The only space that is created, if any, is created, from mechanical action like rattling of the caliper.
The only on vehicle checks in order of serviceability are pad wear, fuel economy, heat (including rotor warp) and pull. You can do a pry test, but unless the piston in frozen, it is easy to overpower a scuffed piston.
Old fluid with moisture in the system is normally the culprit. Same for water being pulled in from a seal that has been damaged by grit.
If you suspect a problem, it is usually a good idea to work in pairs, fronts or rears. Caliper rebuild kits are fairly inexpensive and easy to install. If you catch the problem early enough, you can really cheap-out and reuse the piston after cleaning it up; but for the cost of parts it is often better to replace it. Don't forget to check and clean-up/hone the caliper cylinder.