![]() |
Please Visit our Site Sponsors
|
![]() |
|
![]() |
![]() |
|
|
| Off-Topic Discussion of All Non-Related Topics |
![]() |
|
|
LinkBack | Thread Tools | Display Modes |
|
|||
|
Weight Lifting/Protein
So, im gonna start doing a weight routine.
back + bis one day, chest+ tri the next. So, im thinking about getting Amplified Wheybolic Extreme 60. Its 60g for 3 scoops. I've heard though, that your body can only absorb 25g of protein per sitting... So how should i take this? And is this an appropriate protein for muscle gain? |
| Sponsored Links | |
Advertisement | |
![]() |
| Thread Tools | |
| Display Modes | |
|
|