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Good Diet
Hey guys... I was reading through a thread and noticed that at the bottom of the page was a Ad for the Medifast diet.
Just want to let yall know that this diet is the real deal. I have been on it for 11 weeks and have lost 51 pounds. I have sleep apnea and being 24 at 397lbs was starting to get to me. My mom has been on it for 5 months and has lost about 65 pounds.
Just though I'd give a review on it since they have a ad on this site. Anyone that needs to loose weight I'd recommend it. I am trying to loose at lease 120lbs and never though it would be possible without surgery. Any of yall that are over weight and or have health issues with weight need to look into it.
Pm me if anyone has a question.
any one else on here has tried it or is on it?
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